Improvement and Adaptation

Description

Develop ability to adapt to changes and willingness to improve personally and professionally: develop or improve self knowledge; apply techniques favouring adaptation to change; improve professional skills.

Objectifs

• Develop better self knowledge
  • Recognize their values, ideas, and aspirations
  • Recognize their personal and professional acheivements
  • Recognize personal and professional strengths and limitations
  • Establish the state of their relationships with others
  • Recognize motivational factors
  • Recognize how they operate in a stressful situation
  • Use methods and tools to promote better management of their stress
• Apply techniques favouring adaptation to change
  • Understand the importance of being flexible
  • Show willingness to do things differently
  • Demonstrate a positive attitude while maintaining concentration and productivity in ambiguous and changing situations
  • Adjust their behaviour or methods according to the situation
  • Adjust their behaviour for effective performance in changing or fluid situations
  • Maintain efforts despite periodic interruptions or setbacks and a heavy workload
• Improve professional skills
  • Understand the importance of training and professional development activities in order to improve and update knowledge and skills
  • Set ambitious but realistic standards, goals, and objectives
  • Assess personal progress
  • Use time management skills effectively
  • Use techniques for improving their attention, concentration, and memory